Zones
 

At Cyclone Taylor Training, we focus our training into skill-specific areas we call zones. Under the supervision of our experienced trainers, students are guided through our proven training programs.

 

Skill Zone 

 This zone is made up of synthetic ice which is used for skill development and developing hockey specific fitness. This includes: powerskating, passing, stickhandling and shooting circuits, plyometrics, balance and quickness training, explosive power bands, slideboard program and flexibility.

 

 

 

 

Skate Zone 

 

This program works with the fundamentals and breaks down the skating stride with the help of video analysis. Using 2 high end skate mills, his or her stride develops faster, becomes more efficient and all around more powerful.

The skating stride is developed in three specific programs:

Aerobic: Builds endurance in the stride resulting in better longevity throughout a game.
Anaerobic: Builds power and explosiveness in the stride
lasting 30 - 60 seconds.
Game and shift specific: This program simulates a shift in a game situation.

 

 

 

 

 

 

Shooting Zone 

 

This zone gives a player another opportunity to practice their shot. The more shooting practice means more goals.

 

 

 

Rapid Shot Zone 

 

This zone incorporates a shooting system called rapid shot. This technology will improve a player's hockey shot whether you are a beginner or professional. It requires the player to receive and shoot real pucks while the system keeps track of individual statistics such as: shot power, quickness, and accuracy.

The players will experience a fun and challenging way to improve his or her accuracy, power, and release, while also improving physical and mental aspects of the game.

 

 

 

Goalie Zone 

This zone is a goalie specific zone where the focus is on the development of goaltenders. This includes: crease and lateral development, puckhandling and shooting, leg strength, power and quickness, flexibility, and hand-eye coordination.



 

  
  

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